Q&A: Any tips on how to exercise while also chest binding?

Posted: March 26, 2012 | Author: Nash | Filed under: Advice, Q&A | Tags: binding, fitness, gym-clothes | 5 Comments »

Question:

Any tips on how to exercise while also binding chest? Or bind so exercise is doable?

Find out more

Fitness Feature – Personal Trainer & Writer Lee Penman Answers Common Fitness Questions

Posted: March 25, 2012 | Author: Nash | Filed under: Advice, Lee Penman, Q&A | Tags: bodybuilding, exercises, fitness, gym, gym-clothes, locker-room, nutrition, supplements | Leave a comment »

Living in New York for the past thirteen years Lee Penman has contributed to ‘Natural Bodybuilding and Fitness’, ‘Exercise For Men’, Musclesportmag.com and Bodybuilding.com. He is currently staff writer for the ‘doctors of…’ group and ifitfamily.com, Editor at http://www.kickasswomen.com, writer for RXmuscle.com, female muscle.com and also personal assistant to IFBB Pro Bodybuilder Colette Nelson MS CDE RD.

Thanks to Lee Penman for providing Tips for Trans Men with his informed advice on fitness & bodybuilding.

Find out more from Lee